Home > Manufacturers > Natures_Best > Perfect Creatine Powder, 650 grams Perfect Creatine Powder, 650 grams Perfect Creatine Powder, 650 grams NB-095 Your Price: $24.57 Regular: $36.50 You Save: $11.93 Quantity: Description: This is 100% pure white crystalline creatine. A scientifically proven athletic supplement that clearly improves exercise capacity. Studies have shown that it can enhance the quality of training, resultng in a 5 to 15 percent gain in stregth and performance. Nutrition Facts: Serving Size (Teaspoonful) 1 Servings Per 80 Creatine monohydrate(g) 5 Proteins (g) 0 Suggested Use: As a Dietary supplement, take 5 grams four times daily during the loading phase (five days every three months). During all other times, take a serving of 3 to 5 grams daily. Mix in 8 fluid ounces of a cold beverage. Stir immediately.