Home > Manufacturers > Natures_Best > Natures Best Perfect Creatine Powder, 210 grams Natures Best Perfect Creatine Powder, 210 grams Natures Best Perfect Creatine Powder, 210 grams NB-093 Your Price: $7.88 Regular: $11.50 You Save: $3.62 Quantity: Description: This is 100% pure white crystalline creatine. A scientifically proven athletic supplement that clearly improves exercise capacity. Studies have shown that it can enhance the quality of training, resultng in a 5 to 15 percent gain in stregth and performance. Nutrition Facts: Serving Size (Teaspoonful) 1 Servings Per 42 Creatine monohydrate(g) 5 Suggested Use: As a Dietary supplement, take 5 grams four times daily during the loading phase (five days every three months). During all other times, take a serving of 3 to 5 grams daily. Mix in 8 fluid ounces of a cold beverage. Stir immediately.